Superfood cacao nut bars

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It has been a busy transition from Winter to Spring and now it feels like it’s nearly Summer.  Where does time go?  Since January, I started a new job, moved into a new apartment, have begun making wonderful new friends and have been eating at lots of new, great Southern restaurants.  I’m still staying true to my mostly healthy self and feel best when I eat a mainly plant-based diet with protein from non-animal sources.  These bars will fill you up, and possibly even satiate a sweet-tooth!  Never too busy for that.

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These superfood cacao nut bars are essentially nuts and seeds, bound together by the natural sweetness in raisins and dates and by the yumminess of raw cacao powder and coconut oil.  Perfection filled superfood!

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I recently treated myself — aka SPLURGED unnecessarily — on a lovely Cuisinart Food Processor.  I’m in love.  For these bars, a processor is prime to get the nuts, seeds, and dried fruit to the right consistency.  However, you could use a powerful blender or get back-to-basics with a sharp knife and cutting board!

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